Restaurant
My Fitness Kitchn
Unit 2/8 Lilian Fowler Pl, Marrickville NSW 2204, Australia
Find My Fitness Kitchn
Unit 2/8 Lilian Fowler Pl, Marrickville NSW 2204, Australia
Directions ↗*Opening hours may differ during holidays.
Book NowAbout My Fitness Kitchn
Marrickville’s My Fitness Kitchn delivers fresh, never-frozen meal prep designed to take the grind out of hitting your daily macros. Customers turn here to skip the endless weighing and planning, swapping drab diet staples for kitchen-cooked bowls and saucy proteins. Clearly labeled nutritional counts keep calorie targets steady without guesswork. Portions scale up to substantial ~600g Bulk Me Up sizes when a standard tray will not cut it, while staples like peanut satay prawn noodles and peppercorn steak hold real texture right out of the microwave.
- Fresh, Never-Frozen Delivery: Prepared and shipped fresh in secure chilled packaging rather than frozen solid, dodging bland microwave textures.
- Scalable Portion Sizes: Options range from standard trays to substantial ~600g Bulk Me Up meals with generous protein servings.
- Macro Tracking Made Easy: Clearly marked calories and nutritional counts eliminate kitchen prep, weighing, and guesswork.
What's On at My Fitness Kitchn
Upcoming events, special menus and other reasons to plan a visit.
No events or specials listed right now.
Why Diners Choose My Fitness Kitchn
Prepared fresh and perfectly portioned to keep your nutrition goals effortless and delicious.
Effortless Macro and Calorie Tracking
Clear nutrition labels take the planning and weighing out of dieting, allowing customers to hit calorie targets effortlessly.
Each meal is clearly labeled, so it completely takes the guesswork out of eating well. I can stay on track without having to spend time planning, prepping, or calculating.
Annette Pearce Generous Portions That Actually Satisfy
Substantial 600g portion options provide athletes and hearty eaters with filling meals that prevent post-meal hunger.
Here, you can choose ~600g portions which is just about enough for a guy. They call it "Bulk Me Up".
Benjamin Franz Authentic Home-Cooked Freshness
Meals are delivered fresh rather than frozen, preserving crisp texture and real kitchen flavors without industrial microwave aftertastes.
These meals genuinely taste like proper home cooked food, not factory-made meals packed into plastic trays.
Rita Varoli Restaurant-Quality Flavors
Expert seasoning and saucing deliver rich flavor profiles that rival freshly prepared takeout without feeling like typical pre-made diet food.
The Asian dishes especially stand out, they taste like something you’d order at a restaurant.
Sarah Eid Enjoyment Without Diet Deprivation
Enjoyable, flavorful meals eliminate the feeling of deprivation, making healthy eating habits sustainable over the long haul.
Dieting has felt a lot easier when the food doesnt taste like depression.
Kenji Stress Relief on Demanding Days
Ready-to-eat balanced meals remove dinner planning and prep, giving exhausted parents and busy professionals vital daily breathing room.
I’m a busy mum of two toddlers and a newborn, so these meals have been an absolute lifesaver. I simply don’t have time to prep, and this makes things so much easier.
Julie D
Most popular items
Customer-favorite prepared meals and tiered portion options designed for macro goals and real home-cooked flavor.
Bulk Me Up (~600g Portion)
Here, you can choose ~600g portions which is just about enough for a guy. They call it "Bulk Me Up". For me, it's a normal lunch or dinner portion. And all dishes I tried so far tasted great.
Benjamin Franz Peanut Satay Noodle Bowl with Prawns
One of my favourite meals is the Peanut Satay Noodle Bowl with Prawns, it’s packed with flavour and feels like a real treat, while still being healthy!
Annette Pearce Steak in Peppercorn Sauce
The steak in peppercorn sauce has been my favourite so far — absolutely delicious.
Kelly Brennan Regular Portion Meals
I ordered 10 meals in Regular portion and they were delicious:))
Jocelyn Wong
Before you head over
Practical tips for ordering, reheating, and portion selection
Reheat Steak Dishes Gently
Customer feedback notes that steak dishes can slightly overcook during standard microwave reheating, so monitor heating times closely or heat protein in short bursts.
Select Bulk Me Up for Larger Appetites
If you require larger meals for training or a big appetite, look for the ~600g Bulk Me Up option rather than standard ~400g trays.
Prioritize Potato Dishes First
When planning your order schedule, eat trays containing mashed potato or sensitive fresh sides first, then freeze any remaining surplus meals for later in the week.
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